BETHEL PARK LIBRARY LAUGHTER CLUB

Are you feeling stressed and grumpy?  Have you misplaced your sense of humor?  Are you letting those aches and pains get you down?  The Bethel Park Library has a prescription that will help you reduce stress, increase smiles and improve your health. Laughter Clubs use a systematic program of deep breathing, gentle stretching and laughter exercises that encourage playfulness and a balance of mind, body and spirit.  We don’t use jokes or comedy routines, so all you need to bring to a Laughter Club meeting is the willingness to laugh. Come spend time with friendly people who laugh with each other, not at each other.  Our laughter fitness program will prevent hardening of the arteries and hardening of the attitudes.

 The Bethel Park Library Laughter Club meets the third Monday of the month at 11:00 a.m.  Registration is not required, but please call the library on Monday morning to confirm that day’s meeting.  Wear comfortable clothes and bring your smile. For more information, please call Mary Mullen, Certified Laughter Leader at 412-835-2207, ext. 264

For more information about Laughter Clubs visit www.worldlaughtertour.com The World Laughter Tour web site includes a directory of laughter clubs, research on the therapeutic benefits of laughter and information on laughter leader training.